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| Lehigh Valley Programs |
| Coaching Bundle |
 |
 |
 |
 |
 |
| Monthly Premium |
$175 |
$175 |
$225 |
$130 |
$0 |
| Registration Fee |
$50 |
$50 |
$50 |
$50 |
$0 |
| Membership Dues[1] |
$25 |
$25 |
$25 |
$25 |
$25 |
| Go! Pass[2] |
N/A |
N/A |
N/A |
N/A |
$90/12 workouts |
| Minimum Commitment |
3 Months |
3 Months |
3 Months |
3 Months |
N/A |
| Age Group |
15-18 |
19-22 |
17-22 |
13-18 |
10-14 |
| Training Plan |
Custom |
Custom |
Custom |
Group |
N/A |
| STEP/SWOT Analysis |
Yes |
Yes |
Yes |
Yes |
N/A |
| Power File Review |
Daily |
Daily |
Daily |
Weekly |
N/A |
| Training Log Review |
Daily |
Daily |
Daily |
Weekly |
N/A |
| Coach |
May Britt |
May Britt |
Erin Hartwell |
May Britt or YM Elite Coach |
May Britt or YM Elite Coach |
| Consultation Time |
Unlimited |
Unlimited |
Unlimited |
Weekly |
Weekly |
| Communication |
Phone, Email, IM, SMS |
Phone, Email, IM, SMS |
Phone, Email, IM, SMS |
Phone and Email |
Phone and Email |
| OnSite Workouts[3] |
Yes |
Yes |
Yes |
Yes |
Yes |
| RaceAssist Events[4] |
Yes |
Yes |
Yes |
Yes |
Yes |
| Plan Adjustments |
Adjusted as needed by YM Coach with up to three program revisions a month. |
Adjusted as needed by YM Coach with up to three program revisions a month. |
Adjusted as needed by YM Coach with up to three program revisions a month. |
Group TCO adjusted monthly by YM Coach. Athlete makes coach-recommended changes via Training Peaks Basic account. |
N/A |
| Training Peaks Account |
Premium |
Premium |
Premium |
Basic |
N/A |
| Strength/Conditioning |
Academy Group |
U23 Group |
Sprint Group |
Sport Group |
N/A |
| Memberships[5] |
24-7 Champions Platinum |
24-7 Champions Platinum |
24-7 Champions Platinum |
24-7 Champions Platinum |
24-7 Champions Platinum |
| Performance Testing |
Yes |
Yes |
Yes |
Yes |
No |
| Athlete Management |
Limited |
Limited |
Limited |
No |
No |
| Product Discounts |
Yes |
Yes |
Yes |
Yes |
Yes |
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[1] Due each quarter. No membership dues at sign up when paying one-time registration fee.
[2] Each Go! Pass lasts approximately one (1) month if used for all available OnSite workouts.
[3] Scheduling may include up to three OnSite and/or RaceAssist sessions a week.
[4] Scheduling may include up to two RaceAssist sessions a week.
[5] These are highly-discounted memberships that provide access to the facilities.
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